Weight Loss : I pooped out so much bad fats & my big belly all gone drinking this! 12 lbs off
I pooped out so much bad fats & my big belly all gone drinking this! 12 lbs off
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I Pooped Out So Much Bad Fats & My Big Belly is Gone: The Journey to Losing 12 lbs with This Incredible Drink
In a world obsessed with quick fixes and miraculous diets, finding a sustainable and effective way to shed those stubborn pounds can feel like searching for a needle in a haystack. But what if I told you that I recently lost 12 pounds—and I did it with a refreshing drink that not only helped me lose weight but also transformed my body?
The Struggle: Battling the Bulge
Like many people, I found myself trapped in a cycle of unhealthy eating and weight gain. I had developed a big belly that seemed impossible to shrink, and despite trying various diets and workout routines, nothing seemed to work. I constantly felt bloated and sluggish, and my energy levels were at an all-time low. That was until I stumbled upon a simple yet powerful drink that changed everything.
Discovering the Miracle Drink
The drink that caught my attention was a combination of lemon water and apple cider vinegar (ACV). Both ingredients have been celebrated for their health benefits, but the results I experienced went beyond my expectations. Here’s how it worked:
1. Hydration and Detoxification:
Starting my day with warm lemon water and a tablespoon of apple cider vinegar did wonders for my hydration. This drink helped kickstart my metabolism and supported my body’s natural detoxification processes. The citric acid in lemon stimulates digestion, while ACV promotes the elimination of toxins and waste.
2. Appetite Control:
Incorporating this drink into my daily routine helped curb my cravings. The vinegar’s acetic acid has been shown to help regulate blood sugar levels, reducing hunger pangs and preventing those mindless snack attacks throughout the day.
3. Bloating Relief:
After a few days, I noticed a significant decrease in the bloating that had plagued me for so long. The enzymes in lemon and the probiotics in ACV worked together to improve digestion, helping my body process food more effectively and eliminating waste.
4. Fat Reduction:
As I continued to drink this concoction each morning, I realized that I was “pooping out” the bad fats that had accumulated in my body. I could tell my body was shedding unwanted weight and that my clothes were fitting looser. It was empowering to witness the change in my physical appearance, especially as my belly started to shrink.
Consistency is Key
The remarkable thing about this drink is that it’s not a magic potion; it required consistency and commitment. Along with the drink, I also made some lifestyle changes. I incorporated regular exercise into my routine (even just walking daily), made healthier food choices, and focused on mindful eating. The combination of these factors, along with the detoxifying benefits of lemon and ACV, led to a total of 12 pounds lost over a few weeks.
Results: A New Me
Now, I can confidently say that I feel lighter, more energetic, and far more comfortable in my own skin. My big belly is gone, and while I still have a way to go on my weight loss journey, I’ve gained valuable insights about maintaining a healthy lifestyle.
Conclusion
If you’re struggling with weight loss and looking for a natural way to kickstart your journey, consider trying warm lemon water and apple cider vinegar. Remember, patience is essential, and the results won’t come overnight. But with persistence and dedication, you might find that you, too, can experience the benefits I did—less bloating, fewer cravings, and ultimately, a healthier and happier you!
As always, consult with a healthcare professional before making any significant changes to your diet or lifestyle. Cheers to renewed health and wellness!
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Do you eat food,? Drink that in the morning and in between meals, what else are you allowed to have!
I added coconut water as it's naturally cleans your kidney.
And it tasted so good ❤
Love your video. 🎉
This video is over boring ….can't even wat
Do you drink a certain amount a day?
What kind of cutting board? It does not seem to have knife marks in it.
Thank u
To clean my body of toxiants and loose belly fat, I do a hydrocolonic once a week, exercise and eat healthy. I add 2 teaspoon of ACV to my bottle water and drink once a day. Too much ACV in one day is not good or you. You can also take 2 teaspoon of it in the morning w/o water. Whichever you choose. IT WORKS❗Adding lemon to water you drink throughout the day is beneficial as well.
Fabulous, luved it😅🎉
I'm not even trying to loose weight, I just want to be free from costipation
I used to love ginger and lemon smoothies but sadly I’m no longer allowed to have these especially with pineapple or grapefruit due to various heart issues
Use organic fruits and vegetables. No pesticides.
Definitely try it I’m use honey as sweetner
Can you please explain this to me. I’m a little confused. I’m sorry. Am I drinking this all in 1 day or I consume this in a week? Please can you respond back
Are you able to juice them instead of blending?
the amount of acid in this is insane lol
I would think you could juice it too. If you have a juicer. I’m going to try it that way, only I will add the ACV last. After I juice the other ingredients.😊
Where’s tha ginger
I'm going to try this!!! If use organic oranges and lemons, you don't need to use baking soda
Ok thank you I am going to try it❤
Wow that's great
I've been drinking this juice and it does not cause any weight loss . However it makes poop easy . It doesn't cause diarrhea. It jus adds good fiber to your gut like any other fruits .
One thing is not clear to me. How often do you need to drink this? Can you drink the 2 liters throughout the day? I dont have time to make this everyday. Any tips on making more? How long will it last in fridge or should i freeze? Can i do 1x per mo? And something a little easier daily?
Can I use my juicer instead?
Can I drink the juice and the palp same time?
Thank you for sharing your video. Tips are valuable & helpful.
I'm super constipated in my first trimester can I drink this